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For the majority female over the age of fifty, these types of emotions are preferred, says gynecologist Katie Propst, MD. Just after menopause it is possible to face progressively more barriers to sex, in addition to dryness and you will constraint of one’s vagina otherwise medical conditions for example since the diabetic issues and additional weight.

It’s not just you, Dr. Propst anxieties. She gives the following tips so https://www.kissbridesdate.com/sv/blogg/franska-dejting-webbplatser-och-appar/ you’re able to defeat issues therefore you may enjoy a dynamic sex lives well in the 1970s and 80s.

Lubricate and you can moisturize

The brand new pussy can be narrower if you are not sexually energetic, therefore one of the most considerations you certainly can do to keep means (to stop vaginal atrophy) should be to keep which have intercourse. Try for a lube during the sexual pastime, just in case that isn’t sufficient, you may fool around with lotion. Lubrication can be used for only the intention of intercourse, and a moisturizer to the genitals feels as though a cream to own your skin on remainder of your body. Make use of they on a daily basis whenever you are feeling dryness. Specific moisturizers are designed both for purposes and will suggest that to the plan. Lire la suite →